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About
Time Out is an innovative app designed to help users manage their screen time effectively by integrating physical activity into digital use patterns. Primarily targeting iPhone users, this app locks access to distracting applications until specified exercise goals, like reaching 10,000 steps, are achieved. It offers users the ability to set one-off, scheduled, and exercise-based locks, promoting productivity and enhancing focus. Time Out integrates with iOS focus modes and provides reports for tracking performance improvements. Additionally, it allows customization through block lists for convenience across different locking scenarios. This app aims to transform phone addiction into a fitness motivator while helping users reclaim valuable time.
Problem & solution
Problem
Phone overuse and distraction reduce focus and productivity.
Solution
Locks chosen apps until exercise, time, or schedules are met.
Who it's for
iPhone users wanting to reduce screen time.
Main features
- Exercise locks
- Scheduled locks
- One-off locks
- iOS Focus integration
- Reports
Use cases
- Lock apps until 10,000 steps
- Schedule blocks during work time
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