Pause.do
Interrupt scrolling, tab overload, and AI autopilot
PaidBrowser ExtensionWeb
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About
pause.do is a privacy-first browser extension designed to reduce attention drift during everyday browsing. It inserts short, optional pauses at key moments: before sending low-effort prompts to AI tools, after extended scrolling, when a session runs longer than intended, and when open tabs exceed a set limit. Instead of blocking sites or using gamified controls, it creates a small gap between impulse and action so you can choose to continue or reset. The extension also includes a local-only dashboard (the Attention Map) that visualizes how your focus shifts across the day, highlights patterns like drift and tab-switching loops, and shows a human vs. AI balance. Data is stored on-device and the extension runs locally, with no selling or sharing of personal browsing data.
Problem & solution
Problem
Mindless browsing, tab overload, and AI offloading reduce focus and intention.
Solution
Browser extension adds gentle pauses and local insights to restore intentional attention.
Who it's for
People who browse heavily and use AI tools in the browser
Main features
- Think First AI pauses
- Scroll pauses
- Session time pauses
- Tab overload alerts
- Attention Map insights
Use cases
- Pause before low-effort AI prompts
- Reduce scrolling and tab spirals
Offers
Promo codes available for this launch.
PAUSEPH
40% off
Expires Apr 10, 2026
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