- Upvotes
- 9
- Comments
- 1
- Impressions
- 347
this week
discussions
this week
About
It started this summer, when a friend asked me to write her a few workouts. By number five I was copy-pasting from my notes and she was screenshotting my messages. A friend who's a personal trainer then told me what he needs with his clients, and that became the Coach part. Eat Train Feel has three parts, Eat, Train and Feel, a coach mode on top, and a Garmin watch app. Your data is encrypted in your browser before it syncs. Free, no ads, no trackers.
Problem & solution
Problem
Workouts, food, sleep and coach notes live in five apps, chats and spreadsheets that never talk.
Solution
One app for training, food and how you feel, a coach mode on top, and today's plan on your Garmin.
Who it's for
People who train at home or in the gym, and personal trainers who coach clients online.
Main features
- Builds workouts from the equip
- Guided workouts on your Garmin
- Coach mode: assign workouts an
- 6,300 foods and saved meals yo
- Data encrypted in your browser
Use cases
- A personal trainer sends a client the week's worko
- You train at home with what you have and follow to
Comments
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- Tjaša UrnautOct 4, 2026
I use it daily for all three pillars: eat, train and feel. Having everything in one place finally shows me how they connect. Workouts fit the equipment I actually have, and browser encryption means I log honestly. Free, no ads, synced on any device. Great work 👏
