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About
ClearMind is a free AI-assisted self-reflection toolkit based on cognitive behavioral therapy (CBT) and Rational Self-Analysis (RSA). It helps users capture what happened through voice or text, then uses AI to identify thinking patterns and support reframing into healthier alternatives. The app includes a voice-first RSA wizard, daily journaling with voice dictation and AI emotion detection, and a progress dashboard with streaks and trends to track growth over time. It also offers social accountability features such as inviting partners, sharing progress, and using “Pull Ups & Kudos” for motivation. ClearMind includes an AI growth coach for tailored guidance based on a user’s entries. The site notes it is not therapy, diagnosis, or medical advice and recommends consulting licensed professionals for mental health concerns.
Problem & solution
Problem
People struggle to spot and reframe unhelpful thinking patterns.
Solution
AI guides RSA/CBT reflection via voice/text, journaling, and progress tracking.
Who it's for
People seeking self-reflection and CBT-based thinking skills.
Main features
- Voice-first RSA wizard
- AI pattern analysis
- Daily journal + emotion detection
- Progress dashboard
- Accountability partners
Use cases
- Voice RSA after a stressful event
- Track moods and thinking trends
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